Today is day one... back to work for me. I hit the gym at 5:00 this morning and did 5 miles on the treadmill with my friend Wendy. She is moving soon, so I really enjoyed our time together this morning. We had a pretty good conversation that got my mind thinking about a new blog topic... healthy on a budget... any thoughts or suggestions? I will research some things and post tonight after work. I finished my workout with a chocolate mint protein shake with spinach. Delish! I will post details tonight. I am about to hop on the shuttle bus at work.
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